Customising Your Coach’s Style

You can adjust how your coach communicates with you using the Coach Style settings.

Where to find it #

Go to Settings > Coach Style to access three sliders:

Directness
Controls how direct your coach is. At the low end, they are more diplomatic and encouraging. At the high end, they are more blunt and to the point.

Detail level
Controls how much detail your coach provides in responses. Turn it down for shorter, more focused answers. Turn it up for more explanation and context.

Question frequency
Controls how often your coach asks follow-up questions. Lower it if you find the questions too frequent; raise it if you want your coach to check in more.

Personal guardrails #

You can also set personal guardrails – hard limits on topics your coach will never bring up. See Setting Personal Guardrails for details.

Related articles #

Still need help? Email help@nutritracker.io

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Updated on 14 March 2026