Progress photos are one of the best ways to track physical changes over time. NutriTracker makes it easy to take and store them.
Taking a progress photo #
- Go to the Progress tab
- Tap Add Photo
- Take a new photo or choose one from your library
Your photos are stored securely and are only visible to you.
Photo reminders #
NutriTracker can send you a weekly reminder to take a progress photo. Go to Settings > Notifications > Progress Photo Reminder to set your preferred day and time.
Tips for consistent photos #
Consistent photos are more useful than perfect ones. Try to:
- Take photos at the same time of day (morning is best)
- Use the same location and lighting
- Wear the same or similar clothing
- Use the same pose
Privacy #
Your progress photos are stored securely and never shared with anyone. You can delete any photo at any time from the Progress tab.
Related articles #
Still need help? Email help@nutritracker.io
