Your Daily Briefing is a short morning message from your coach that arrives each day. It is designed to give you a clear picture of where you stand and what to focus on.
What is in a Daily Briefing? #
Your briefing typically includes:
- A summary of yesterday’s nutrition and activity
- Your current progress towards your goals
- One or two focus points for today
- Any relevant context (e.g. rest day, high-activity day)
When does it arrive? #
Your Daily Briefing is sent at the time you have set in Settings > Notifications > Daily Briefing. The default is 09:30.
How to customise it #
You can tell your coach what you would like to see more or less of in your briefing. For example:
- “Can you keep the briefing shorter?”
- “I would like to see my step count in the daily briefing”
- “Skip the briefing on weekends”
What if I miss a day? #
No problem. Your briefing will still be there in your chat history. Your coach does not penalise you for missing days – just pick up where you left off.
Related articles #
Still need help? Email help@nutritracker.io
