Choosing Your AI Coach

Your coach personality changes the tone and style of coaching while keeping the same safety rules and product features.

Before you start #

• You choose a coach during onboarding.
• The Find Your Coach quiz can recommend a coach before signup, but the app registration and onboarding flow reveal and confirm the coach.
• Free accounts may be locked to the coach chosen during setup. Pro includes access to all 6 coach personas where switching is enabled.
• Coach Style controls are Pro-gated and only appear on versions where that settings screen is enabled.

Where to find it #

iOS #

1. Open Settings from the bottom tab bar.
2. Tap Coach.
3. Tap Coach Personality.

Android #

1. Open Settings from the bottom tab bar.
2. In the Coach section, tap Coach Personality.

Web #

1. Open Settings.
2. Open the Coach section.
3. Use the Coach card to review or change the current coach when your plan allows it.

How to use it #

1. Open Coach Personality.
2. Review the available coach options and the short description for each one.
3. Choose the coach that best matches how you like to be supported.
4. Save or confirm the change when the app asks.
5. If you started from Find Your Coach, use onboarding to confirm or change the suggested coach before the first chat is created.
6. Return to Chat and send a message to see the selected coach's style in conversation.

What happens next #

• Future chat replies use the selected coach personality.
• Find Your Coach context can help shape the first prompt, but your final onboarding selections win.
• Your existing chat history and account data remain on the account.
• The coach's safety rules, privacy controls, and medical boundaries do not change when you switch personality.

Troubleshooting #

• I cannot switch coaches. Check your Subscription screen. Free accounts may be locked to the onboarding coach; Pro unlocks all coach personas.
• The quiz matched a different coach than I wanted. Choose the coach you prefer during onboarding, or switch later from Coach Personality when your plan allows it.
• The app still sounds like the old coach. Start a new message after saving. If you are reading older chat messages, those messages keep the style they were originally sent with.
• Coach Style is missing. Coach Style is a separate Pro control and only appears on app versions where that screen is enabled. Use Coach Personality for the main coach change.
• The screen looks different on web and mobile. Mobile uses Settings > Coach Personality. Web groups coach controls under Settings > Coach.

Privacy and safety notes #

• Changing coach personality does not delete memory or chat history.
• If a reply feels unsafe, stop following that advice and contact support. Seek urgent professional help if the situation is urgent.

Related articles #

• Switching Coach Personas
• Customising Your Coach's Style
• How to Chat with Your AI Coach
• NutriTracker Pro – What's Included