NutriTracker uses notifications and emails for reminders, account messages, subscription messages, and optional marketing where you have consented.
Before you start #
- Notification availability depends on platform permissions and app/browser support.
- Marketing email consent is separate from coaching or transactional emails.
- Fasting can suppress meal reminders during active fasting windows.
- Coaching Rhythm can adjust notification timing when notification timing personalisation is active.
Where to find it #
iOS #
- Open iOS Settings > Notifications > NutriTracker for system permission.
- In NutriTracker, open Settings > Coach for Plan Reminders where shown.
Android #
- Open Android system settings for NutriTracker notification permission.
- In NutriTracker, open Settings > Coach and use Plan Reminders where shown.
Web #
- Open Settings.
- Open Account and use the Notifications card when browser push is supported.
- Use Privacy & Security > Privacy & Cookies for cookie and marketing consent controls where shown.
How to use it #
- Enable system notifications for NutriTracker on your device or browser.
- Open NutriTracker Settings and use Plan Reminders if you want daily nudges about active coaching plans, check-ins, and milestones.
- Use Settings > Personalisation > Coaching Rhythm to pause notification timing personalisation or reset learned timing patterns.
- Use browser notification controls on web if the app shows Enable notifications.
- Change marketing consent from onboarding or privacy/cookie preferences where shown.
- Use unsubscribe links in marketing emails if you want to opt out of marketing messages.
What happens next #
- Allowed push notifications can be used for reminders and app return prompts.
- Plan reminders follow the settings exposed in the app.
- Rhythm-optimised notification timing can change when you correct a suggestion, pause notification timing, or reset Coaching Rhythm.
- Transactional emails such as password reset, billing, and account messages can still be sent even if marketing emails are off.
- Meal nudges should be suppressed while an active fasting plan is in a fasting window.
Troubleshooting #
- Notifications are not arriving. Check device notification permission, Focus/Do Not Disturb, battery restrictions, and that you are signed in.
- Notification timing feels wrong. Open Coaching Rhythm and pause notification timing personalisation, or tell your coach what timing would be more useful.
- Web says notifications are blocked. Open your browser site settings for NutriTracker and allow notifications, then return to Settings > Account.
- I opted out but still got a billing or password email. Marketing opt-out does not stop transactional account, auth, or billing emails.
- Meal reminders arrive during fasting. Open Intermittent Fasting and check that the plan is active and the timer is in a fasting phase.
Privacy and safety notes #
- Marketing consent should not be used as coaching consent. AI Data Sharing is managed separately.
- Do not forward emails containing account links to others.
Related articles #
- Notifications Not Arriving
- Intermittent Fasting
- Customising Your Review Settings
- What Data NutriTracker Collects